Live stream preview
Med Balls: Stationary Feet
Medicine Ball Exercises
•
10m
Even as your feet stay stationary, everything else moves!
Up Next in Medicine Ball Exercises
-
Medicine Balls - Sagittal Plane Feet
Your feet will be in the sagittal plane with these medicine ball exercises...choose one or more for more variety.
-
Medicine Balls: Feet Moving in the Fr...
MORE medicine ball exercises – while your feet are moving side to side.
-
Medicine Balls: Games
All of the medicine ball games can be done "virtually," as they don't require a partner.
