Live stream preview
Medicine Balls: Games
Medicine Ball Exercises
•
14m
All of the medicine ball games can be done "virtually," as they don't require a partner.
Up Next in Medicine Ball Exercises
-
Partner Medicine Ball Games
Partner Medicine Ball Games – medicine ball drills covering all three planes of motion -- Joan (age 90) and Sue demonstrate.
-
Medicine Ball: Short Brain Game Clip
Clients will love this game -- challenging for body and brain -- short & sweet!
-
Medicine Balls: Squats, Balance
Reduce the risk of clients' falls with a variety of balance and squat medicine ball moves.
