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DVD Excerpt: With PIZZAZZ! Stretch
Stretch
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10m
These dynamic stretches in all three planes of motion are terrific for injury prevention and mobility. (From the "With PIZZAZZ!" DVD)
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DVD Excerpt: Tradition With A Twist...
Stretch in all three planes of motion in this excerpt from the "Tradition With A Twist" DVD.
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DVD Excerpt: FitQUICK! Stretch
The FitQUICK stretches done in all three planes of motion are a perfect way to end a workout.
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DVD Excerpt: Easy Does It Stretch
The stretch portion of the "Easy Does It" workout is shown here, with a “Back Up Babe” doing all the stretches while seated.
