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Older Wiser Workout Series
DVD Excerpt: Easy Does It Cardio
This clip is directly from the cardio section of the "Easy Does It" DVD. The choreography is very simple, and the “Back Up Babe” assistant is seated the entire time.
Up Next in Older Wiser Workout Series: 10 DVD Collection
FitQUICK! DVD Excerpt Cardio Round 1
Quick, easy-to-learn moves in this first set of cardio drills. No complicated choreography. Low impact, high fun!
FitQUICK! DVD Excerpt Cardio Round 2
The second round of these quick, athletic, and uncomplicated low impact cardio drills are a little bit more challenging, and just as fun, as those found in Round 1.
FitQUICK! DVD Excerpt Strength
Get ready for these many innovative ways use a towel or stretch band can be used for FitQUICK strength exercises.