Live stream preview
Body Bar Squats, Triceps/Biceps
Body Bar Exercises
•
16m
You'll be surprised at the variety of squat variations in this video, plus some creative body bar biceps and triceps strengthening moves.
Up Next in Body Bar Exercises
-
Body Bar Cardio
A wide variety of cardio drills - from easy to challenging - using a body bar. You'll be amazed how fun and easy it is to get the heart pumping using this simple tool.
-
Body Bar - Core Exercises and Stretch
This video begins with core strengthening on the floor, and ends with standing stretches, all using the body bar.
