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Body Bar Cardio
Body Bar Exercises
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11m
A wide variety of cardio drills - from easy to challenging - using a body bar. You'll be amazed how fun and easy it is to get the heart pumping using this simple tool.
Up Next in Body Bar Exercises
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Body Bar - Core Exercises and Stretch
This video begins with core strengthening on the floor, and ends with standing stretches, all using the body bar.
