Combining thinking and moving is a terrific way to improve your client's cognitive skills. These videos are also available in other categories; I created this additional category for those specifically searching for videos that focus on moving and thinking simultaneously.
All of the medicine ball games can be done "virtually," as they don't require a partner.
Sue and Joan (age 90) play brain games -- unlimited enjoyment!
Clients will love this game -- challenging for body and brain -- short & sweet!
Whether you're a group instructor or personal trainer, it's essential that you know the name of every person you teach. These simple tips will help you immensely!
