Cognition
Combining thinking and moving is a terrific way to improve your client's cognitive skills. These videos are also available in other categories; this additional category is for those specifically searching for videos focusing on moving and thinking simultaneously.
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Medicine Balls: Games
All of the medicine ball games can be done "virtually," as they don't require a partner.
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Partner brain games
Sue and Joan (age 90) play brain games -- unlimited enjoyment!
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Medicine Ball: Short Brain Game Clip
Clients will love this game -- challenging for body and brain -- short & sweet!
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How To Remember Names
Whether you're a group instructor or personal trainer, it's essential to remember clients' names. These tried-and-true tips will help!
