Combining thinking and moving is a terrific way to improve your client's cognitive skills. These videos are also available in other categories; this additional category is for those specifically searching for videos focusing on moving and thinking simultaneously.
All of the medicine ball games can be done "virtually," as they don't require a partner.
Sue and Joan (age 90) play brain games -- unlimited enjoyment!
Clients will love this game -- challenging for body and brain -- short & sweet!
Whether you're a group instructor or personal trainer, it's essential to remember clients' names. These tried-and-true tips will help!
