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Partner “random” exercises: you and your clients will laugh just as much as Sue and Joan do during these delightful games.
Move in all three planes of motion using these inventive partner Swiss ball exercises. Totally fun!
"Partner exercises using tubing. Incorporate stretchy tubing into your partner exercises. Go WAY beyond the standard "rowing".
Partner Medicine Ball Games – medicine ball drills covering all three planes of motion -- Joan (age 90) and Sue demonstrate.