Live stream preview
DVD Excerpt: Older, Wiser & Wonderful Cardio
Older Wiser Workout Series: Older, Wiser & Wonderful • 38m
As an Applied Functional Science Fellow, Sue created unique imaginary scenarios to get viewers moving in all three planes of motion.
Up Next in Older Wiser Workout Series: Older, Wiser & Wonderful
-
DVD Excerpt: Older, Wiser & Wonderfu...
Fabulous strength training and range of motion exercises in the sagittal, frontal, and transverse planes.
-
DVD Excerpt: Older, Wiser & Wonderfu...
Exercises to increase range of motion and flexibility in all three planes of motion from the Older, Wiser & Wonderful DVD.
